The African Heritage Diet features familiar foods prepared in easy and affordable ways. Learn more about the health benefits and the "how-to" of this exciting way to claim health through heritage. Check out our latest resource, Welcome to the African Heritage Diet. This trifold brochure, available as a downloadable PDF, provides 10 simple steps to get you started eating the African Heritage Way!
Download brochure (3.08 MB)
African Heritage Diet 101 Brochure
Food and Nutrition